On February 28th I took part in my first mental health focused event, where I was a speaker on the panel. I love attending learning opportunities around mental health and well-being, as I love to learn new ways to manage my thoughts and emotions, stay organized, support my team at work, all the things! Being … Continue reading May is Mental Health Awareness Month
Category: Personal Development
My Mental Health Toolkit
While at SHRM VLBM in Maryland in November, one of the speakers Ben Nemtin introduced us to the concept of having a mental health toolkit, and it's been sitting as a reminder in my phone since. Today, I listened to/watched the Baxter's Buzz podcast episode featuring Paul LaLonde, which gave me the push I needed … Continue reading My Mental Health Toolkit
2022 in Review!
A year ago I published 2021 in Review, where I went month by month with all of the year's highlights. I really loved that exercise and it was fun to see a summary of each month. The year prior, I treated my 2020 review post as a round up of my favorite resources from the … Continue reading 2022 in Review!
Adding Sparkle
I recently saw a Twitter thread by Allison Esposito Medina called "You don’t have to be rich to feel rich, a series." I really liked a few of her ideas, like give out the full sized candy bars on Halloween. 2022 was the first year I did this actually. You can buy full size variety … Continue reading Adding Sparkle
2021 in Review!
A year ago I decided to publish 2020's helpful resources in review! It's a great post and I still reference it often - so many great webinars, podcasts, LinkedIn lives, blogs and other great resources were shared during 2020 even though it was a weird and difficult year in so many ways. This year I … Continue reading 2021 in Review!
