I'm proud of myself for investing in therapy, coaching, and listening to new podcasts over the past couple of years. Recently I went through my running iPhone note of learnings and breakthroughs (I just went to print it on my computer to see how long it is - and it would be 49 pages!) and … Continue reading 20 Reflections
Category: Personal Development
Go Work Remotely for 2 Weeks!
I had never done it before, and I'm so glad I did. You will learn SOMETHING about your life from being away, and gain a new perspective in those 2 weeks. If you can do it, take the trip and work remotely. I'm super grateful I got to spend this time with Kirk in Denver, … Continue reading Go Work Remotely for 2 Weeks!
A Note on Confidence
I've been thinking about confidence lately.. so here's a post for you (: Confidence in your personal life vs. your work life/professional life/career life/whatever you want to call it, can be completely different. It has been at times for me - it ebs and flows depending on what's going on in life. I've always felt … Continue reading A Note on Confidence
May is Mental Health Awareness Month
On February 28th I took part in my first mental health focused event, where I was a speaker on the panel. I love attending learning opportunities around mental health and well-being, as I love to learn new ways to manage my thoughts and emotions, stay organized, support my team at work, all the things! Being … Continue reading May is Mental Health Awareness Month
My Mental Health Toolkit
While at SHRM VLBM in Maryland in November, one of the speakers Ben Nemtin introduced us to the concept of having a mental health toolkit, and it's been sitting as a reminder in my phone since. Today, I listened to/watched the Baxter's Buzz podcast episode featuring Paul LaLonde, which gave me the push I needed … Continue reading My Mental Health Toolkit