I've been thinking about confidence lately.. so here's a post for you (: Confidence in your personal life vs. your work life/professional life/career life/whatever you want to call it, can be completely different. It has been at times for me - it ebs and flows depending on what's going on in life. I've always felt … Continue reading A Note on Confidence
Category: Personal Development
May is Mental Health Awareness Month
On February 28th I took part in my first mental health focused event, where I was a speaker on the panel. I love attending learning opportunities around mental health and well-being, as I love to learn new ways to manage my thoughts and emotions, stay organized, support my team at work, all the things! Being … Continue reading May is Mental Health Awareness Month
My Mental Health Toolkit
While at SHRM VLBM in Maryland in November, one of the speakers Ben Nemtin introduced us to the concept of having a mental health toolkit, and it's been sitting as a reminder in my phone since. Today, I listened to/watched the Baxter's Buzz podcast episode featuring Paul LaLonde, which gave me the push I needed … Continue reading My Mental Health Toolkit
2022 in Review!
A year ago I published 2021 in Review, where I went month by month with all of the year's highlights. I really loved that exercise and it was fun to see a summary of each month. The year prior, I treated my 2020 review post as a round up of my favorite resources from the … Continue reading 2022 in Review!
I recently saw a Twitter thread by Allison Esposito Medina called "You don’t have to be rich to feel rich, a series." I really liked a few of her ideas, like give out the full sized candy bars on Halloween. 2022 was the first year I did this actually. You can buy full size variety … Continue reading Adding Sparkle