On February 28th I took part in my first mental health focused event, where I was a speaker on the panel. I love attending learning opportunities around mental health and well-being, as I love to learn new ways to manage my thoughts and emotions, stay organized, support my team at work, all the things! Being … Continue reading May is Mental Health Awareness Month
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Criminal and Social Justice Day
I'm very fortunate to be part of Leadership Buffalo Class Experience for 2023. (More about Leadership Buffalo: The Leadership Buffalo Class Experience is a year-long program that runs from January through December each year. The program consists of monthly full-day sessions and two overnight retreats. The program is designed for individuals from corporations, small /entrepreneurial … Continue reading Criminal and Social Justice Day
Surrounding your job search with positive energy this year!
I'm excited to join the Coffee With Kelly crew on Friday, January 13th to share my best guidance on surrounding your job search with positive energy this year. And what better day for positive vibes than Friday the 13th? (: Thank you Kelly for having me! I decided to call the session "surrounding your job … Continue reading Surrounding your job search with positive energy this year!
My Mental Health Toolkit
While at SHRM VLBM in Maryland in November, one of the speakers Ben Nemtin introduced us to the concept of having a mental health toolkit, and it's been sitting as a reminder in my phone since. Today, I listened to/watched the Baxter's Buzz podcast episode featuring Paul LaLonde, which gave me the push I needed … Continue reading My Mental Health Toolkit
2022 in Review!
A year ago I published 2021 in Review, where I went month by month with all of the year's highlights. I really loved that exercise and it was fun to see a summary of each month. The year prior, I treated my 2020 review post as a round up of my favorite resources from the … Continue reading 2022 in Review!
